The gut is a digestive organ and an organ that affects the mind

   The Tao is not only the digestive organ that processes food, but also manufactures important substances that control human emotions. Gut bacteria can affect not only your health, but also your mood

https://www.digistore24.com/redir/394659/AFFILIATE/CAMPAIGNKEY

The study found that the mental and physical diseases with a high prevalence, such as irritable bowel disorder, depression, anxiety, autism, chronic fatigue, etc., are all related to the bacteria-gut-brain axis. Gut bacteria connect to your ventral brain (also known as the second brain) and brain through the vagus nerve. This bacteria, gut, brain axis allows your gut bacteria and brain to interac

   Therefore, to improve your physical and mental condition, you can start by eating more #highfiberfoods, so that fiber can absorb and eliminate toxinst.

A good gut will produce two hormones, one is happiness serum, and the other is achievement serum, which is transmitted to the brain to produce pleasure.

https://www.digistore24.com/redir/394659/AFFILIATE/CAMPAIGNKEY

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